Shake and Bake
Workouts
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Friday 7/5/19 @ 5:47 PM
325kj
76rpm
43%
17mph
Thursday 2/24/22 @ 12:23 AM
✅
597kj
81rpm
53%
22mph
Monday 8/12/19 @ 1:7 PM
323kj
75rpm
44%
17mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Sunday 1/19/20 @ 4:45 PM
208kj
74rpm
43%
17mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Monday 10/21/19 @ 1:2 PM
293kj
76rpm
42%
16mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Sunday 12/20/20 @ 4:58 PM
166kj
66rpm
42%
15mph
Thursday 10/22/20 @ 11:36 PM
✅
521kj
79rpm
51%
21mph
Monday 11/2/20 @ 4:2 PM
301kj
73rpm
43%
17mph
Friday 7/19/19 @ 5:44 PM
✅
542kj
81rpm
51%
21mph
Tuesday 7/2/19 @ 2:59 PM
311kj
76rpm
43%
17mph
Friday 5/24/19 @ 4:6 PM
✅
317kj
81rpm
49%
20mph
Friday 5/24/19 @ 2:37 PM
207kj
76rpm
43%
17mph
Tuesday 4/30/19 @ 2:6 PM
✅
468kj
84rpm
47%
20mph
Tuesday 5/7/19 @ 1:9 PM
318kj
74rpm
42%
16mph
Wednesday 5/1/19 @ 2:53 AM
✅
392kj
74rpm
56%
21mph
Thursday 5/2/19 @ 1:11 PM
221kj
66rpm
49%
17mph