Shake and Bake
Workouts
Tuesday 6/20/23 @ 3:17 PM
137kj
64rpm
48%
17mph
Wednesday 8/31/22 @ 11:44 AM
✅
142kj
66rpm
48%
17mph
Tuesday 2/21/23 @ 7:50 AM
131kj
72rpm
43%
17mph
Tuesday 2/21/23 @ 2:43 PM
✅
140kj
79rpm
42%
17mph
Wednesday 10/27/21 @ 6:53 AM
✅
144kj
68rpm
47%
17mph
Sunday 11/14/21 @ 8:9 PM
143kj
70rpm
46%
17mph
Saturday 10/2/21 @ 10:56 PM
✅
157kj
71rpm
47%
18mph
Monday 12/30/19 @ 3:53 PM
137kj
81rpm
41%
17mph
Thursday 8/26/21 @ 7:19 AM
136kj
70rpm
45%
17mph
Tuesday 8/24/21 @ 12:11 PM
✅
138kj
76rpm
43%
17mph
Wednesday 6/30/21 @ 9:48 PM
✅
160kj
71rpm
47%
18mph
Monday 7/19/21 @ 12:49 PM
155kj
80rpm
43%
18mph
Thursday 10/8/20 @ 7:53 AM
202kj
71rpm
44%
17mph
Thursday 10/8/20 @ 12:49 PM
✅
224kj
75rpm
44%
18mph
Saturday 9/19/20 @ 2:59 PM
416kj
0rpm
44%
17mph
Sunday 3/8/20 @ 4:40 PM
✅
437kj
85rpm
40%
17mph
Thursday 12/26/19 @ 10:16 PM
120kj
71rpm
42%
16mph
Sunday 5/3/20 @ 3:49 PM
✅
164kj
82rpm
43%
18mph
Monday 7/2/18 @ 8:13 PM
✅
259kj
74rpm
39%
15mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
137
kj
Monday 12/30/19
202
kj
Thursday 10/8/20
416
kj
Saturday 9/19/20