Shake and Bake
Workouts
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Thursday 5/27/21 @ 11:26 PM
321kj
84rpm
34%
15mph
Monday 6/7/21 @ 8:39 PM
✅
774kj
85rpm
49%
21mph
Saturday 3/6/21 @ 12:48 AM
133kj
86rpm
32%
14mph
Friday 6/4/21 @ 10:47 AM
✅
337kj
87rpm
46%
20mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Saturday 2/6/21 @ 3:30 PM
✅
923kj
86rpm
49%
21mph
Sunday 10/11/20 @ 11:9 PM
206kj
84rpm
33%
14mph
Saturday 10/17/20 @ 7:29 PM
✅
503kj
86rpm
47%
21mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Thursday 12/19/19 @ 3:9 AM
120kj
80rpm
32%
13mph
Wednesday 12/18/19 @ 10:24 PM
✅
309kj
86rpm
46%
20mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Thursday 12/5/19 @ 11:51 PM
✅
429kj
90rpm
43%
19mph
Workouts
311
kj
Saturday 9/25/21
269
kj
Wednesday 8/25/21
133
kj
Saturday 3/6/21
356
kj
Saturday 1/30/21
206
kj
Sunday 10/11/20
290
kj
Monday 9/14/20
171
kj
Thursday 12/5/19