Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Monday 1/25/21 @ 11:8 AM
✅
621kj
89rpm
50%
22mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Monday 7/19/21 @ 3:3 AM
314kj
84rpm
34%
15mph
Saturday 7/24/21 @ 7:23 PM
✅
766kj
93rpm
47%
22mph
Sunday 5/30/21 @ 8:22 PM
478kj
83rpm
35%
15mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Sunday 2/28/21 @ 11:5 PM
452kj
83rpm
35%
15mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Tuesday 1/19/21 @ 3:3 AM
212kj
81rpm
34%
15mph
Monday 1/18/21 @ 11:8 AM
✅
593kj
89rpm
49%
22mph
Wednesday 9/23/20 @ 2:57 AM
✅
136kj
84rpm
33%
14mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Saturday 11/9/19 @ 12:43 AM
189kj
74rpm
35%
14mph
Tuesday 7/30/19 @ 9:53 PM
✅
658kj
86rpm
53%
23mph
Workouts
314
kj
Monday 7/19/21
478
kj
Sunday 5/30/21
452
kj
Sunday 2/28/21
212
kj
Tuesday 1/19/21
kj
Sunday 6/21/20
269
kj
Sunday 4/5/20