Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:28 AM
217kj
84rpm
33%
15mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Sunday 6/28/20 @ 8:23 PM
✅
478kj
90rpm
45%
20mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Friday 5/15/20 @ 2:1 PM
✅
296kj
87rpm
44%
20mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Thursday 4/30/20 @ 10:29 PM
✅
621kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Monday 3/30/20 @ 10:35 PM
✅
447kj
83rpm
45%
19mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Friday 1/31/20 @ 10:15 PM
✅
430kj
85rpm
45%
19mph
Thursday 12/19/19 @ 3:9 AM
✅
120kj
80rpm
32%
13mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 12:43 AM
✅
189kj
74rpm
35%
14mph
Tuesday 7/30/19 @ 6:19 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Saturday 6/2/18 @ 2:59 PM
✅
268kj
88rpm
50%
22mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Thursday 7/25/19 @ 11:44 PM
✅
265kj
86rpm
51%
22mph
Workouts
213
kj
Friday 9/18/20
136
kj
Friday 5/15/20
180
kj
Wednesday 1/29/20