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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
VS
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
Workouts
Previous Workouts
Sunday 6/28/20 @ 6:52 PM
252
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/13/21 @ 4:47 PM
✅
351
kj
82
rpm
42
%
18
mph
Monday 11/23/20 @ 1:59 AM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 10:55 PM
✅
362
kj
81
rpm
43
%
18
mph
Friday 9/18/20 @ 1:50 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 10:35 PM
✅
356
kj
86
rpm
41
%
18
mph
Sunday 7/5/20 @ 12:23 AM
380
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 9:17 PM
✅
481
kj
88
rpm
40
%
18
mph
Tuesday 6/16/20 @ 2:0 AM
256
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:3 PM
✅
370
kj
86
rpm
41
%
18
mph
Thursday 6/25/20 @ 12:45 AM
319
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:48 PM
✅
361
kj
88
rpm
40
%
18
mph
Wednesday 6/3/20 @ 9:59 PM
140
kj
96
rpm
30
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 6/5/20 @ 1:31 AM
✅
232
kj
78
rpm
45
%
18
mph
Saturday 5/16/20 @ 2:25 AM
176
kj
94
rpm
32
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/12/20 @ 10:45 PM
✅
208
kj
95
rpm
35
%
17
mph
Previous Workouts
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
VS
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Sunday 6/28/20
✅
351
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Monday 11/23/20
✅
362
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Friday 9/18/20
✅
356
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/5/20
✅
481
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Tuesday 6/16/20
✅
370
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 6/25/20
✅
361
kj
Monday 6/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
140
kj
Wednesday 6/3/20
✅
232
kj
Friday 6/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
176
kj
Saturday 5/16/20
✅
208
kj
Sunday 4/12/20
Previous Workouts