Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:45 PM
106kj
78rpm
37%
15mph
Wednesday 9/1/21 @ 12:4 AM
✅
160kj
81rpm
43%
18mph
Thursday 1/21/21 @ 12:58 AM
121kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 12:11 AM
✅
179kj
79rpm
48%
20mph
Monday 8/24/20 @ 12:49 AM
204kj
87rpm
38%
17mph
Wednesday 7/8/20 @ 9:49 PM
✅
235kj
80rpm
43%
18mph
Sunday 7/5/20 @ 12:23 AM
380kj
83rpm
38%
16mph
Saturday 8/22/20 @ 11:34 PM
✅
575kj
76rpm
48%
19mph
Sunday 7/26/20 @ 10:40 PM
170kj
93rpm
34%
16mph
Tuesday 6/23/20 @ 9:56 PM
✅
181kj
76rpm
40%
16mph
Sunday 6/28/20 @ 5:46 PM
384kj
88rpm
37%
17mph
Sunday 7/5/20 @ 5:5 PM
✅
547kj
81rpm
45%
19mph
Monday 4/27/20 @ 1:43 AM
135kj
82rpm
34%
14mph
Tuesday 6/9/20 @ 10:3 PM
✅
265kj
77rpm
46%
19mph
Thursday 4/2/20 @ 1:27 AM
98kj
88rpm
33%
15mph
Tuesday 3/10/20 @ 10:36 PM
✅
114kj
77rpm
39%
16mph
Thursday 1/9/20 @ 1:47 AM
195kj
79rpm
35%
14mph
Monday 10/21/19 @ 9:20 PM
✅
260kj
80rpm
38%
16mph
Saturday 9/21/19 @ 2:26 AM
124kj
45rpm
55%
10mph
Friday 9/20/19 @ 7:22 PM
✅
287kj
80rpm
47%
19mph
Workouts
204
kj
Monday 8/24/20
170
kj
Sunday 7/26/20
384
kj
Sunday 6/28/20
135
kj
Monday 4/27/20
124
kj
Saturday 9/21/19