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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 1:36 AM
292
kj
87
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 4/18/23 @ 1:27 PM
✅
618
kj
93
rpm
48
%
22
mph
Thursday 1/23/20 @ 1:24 AM
241
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 8/5/21 @ 12:28 PM
✅
624
kj
94
rpm
48
%
23
mph
Friday 2/7/20 @ 1:34 AM
344
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/6/20 @ 12:19 PM
✅
907
kj
86
rpm
53
%
23
mph
Saturday 12/28/19 @ 1:48 AM
149
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/10/20 @ 1:19 PM
✅
429
kj
85
rpm
52
%
23
mph
Tuesday 10/6/20 @ 1:40 AM
188
kj
0
rpm
35
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:56 PM
✅
401
kj
82
rpm
52
%
22
mph
Friday 8/28/20 @ 1:29 AM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 12:53 PM
✅
652
kj
87
rpm
52
%
23
mph
Monday 3/30/20 @ 12:59 AM
186
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/7/20 @ 1:11 PM
✅
399
kj
84
rpm
52
%
22
mph
Tuesday 4/14/20 @ 1:57 AM
300
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:53 PM
✅
622
kj
85
rpm
51
%
22
mph
Friday 4/3/20 @ 1:36 AM
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 12:45 PM
✅
602
kj
89
rpm
49
%
22
mph
Thursday 1/30/20 @ 2:27 AM
229
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 12:4 PM
✅
632
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
0
Beat azradrider
VS
azradrider
Scottsdale, AZ
130 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
292
kj
Friday 6/12/20
✅
618
kj
Tuesday 4/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Thursday 1/23/20
✅
624
kj
Thursday 8/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Friday 2/7/20
✅
907
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 12/28/19
✅
429
kj
Thursday 12/10/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 10/6/20
✅
401
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
329
kj
Friday 8/28/20
✅
652
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
186
kj
Monday 3/30/20
✅
399
kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 4/14/20
✅
622
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Friday 4/3/20
✅
602
kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Thursday 1/30/20
✅
632
kj
Monday 1/27/20
Previous Workouts
Next Workouts