Shake and Bake

Workouts

Monday 4/6/20 @ 12:45 PM
133kj
76rpm
28%
11mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 10:33 PM
✅
258kj
82rpm
37%
16mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
133 kj
Monday 4/6/20
✅ 258 kj
Thursday 4/9/20
15 min Hip Hop Ride
Alex Toussaint
49 kj
Sunday 12/29/19
✅ 103 kj
Saturday 3/14/20