Shake and Bake

Workouts

Thursday 11/4/21 @ 1:29 AM
73kj
66rpm
34%
12mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/30/21 @ 12:51 PM
βœ…
104kj
63rpm
43%
15mph
Thursday 5/6/21 @ 1:44 AM
βœ…
188kj
65rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:29 PM
161kj
64rpm
43%
15mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 4:29 PM
βœ…
147kj
72rpm
39%
15mph
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:0 PM
βœ…
242kj
78rpm
45%
18mph
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:40 PM
βœ…
266kj
73rpm
49%
19mph
Tuesday 1/21/20 @ 11:23 AM
97kj
66rpm
33%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 11/10/19 @ 1:2 AM
βœ…
165kj
77rpm
38%
16mph
Friday 1/3/20 @ 11:30 AM
111kj
76rpm
32%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:56 PM
βœ…
210kj
80rpm
41%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
73 kj
Thursday 11/4/21
βœ… 104 kj
Friday 7/30/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 188 kj
Thursday 5/6/21
161 kj
Sunday 5/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
βœ… 147 kj
Thursday 3/18/21
30 min Speak Up Ride
Tunde Oyeneyin
133 kj
Monday 1/18/21
βœ… 242 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Sunday 3/22/20
βœ… 266 kj
Sunday 3/15/20
30 min Low Impact Ride
Tunde Oyeneyin
97 kj
Tuesday 1/21/20
βœ… 165 kj
Sunday 11/10/19
30 min Low Impact Ride
Tunde Oyeneyin
111 kj
Friday 1/3/20
βœ… 210 kj
Wednesday 1/1/20