Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:24 AM
✅
635kj
87rpm
46%
20mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Sunday 11/24/19 @ 9:15 PM
✅
589kj
83rpm
45%
20mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Saturday 2/15/20 @ 10:3 PM
✅
489kj
85rpm
47%
20mph
Friday 2/14/20 @ 11:56 PM
223kj
61rpm
43%
15mph
Thursday 3/12/20 @ 9:31 PM
✅
308kj
86rpm
46%
20mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Friday 2/21/20 @ 9:15 PM
✅
432kj
85rpm
42%
18mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Wednesday 1/29/20 @ 10:17 PM
✅
667kj
85rpm
47%
21mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Thursday 8/22/19 @ 8:32 PM
✅
534kj
87rpm
48%
21mph
Friday 8/23/19 @ 3:16 PM
280kj
61rpm
47%
16mph
Thursday 7/4/19 @ 11:26 AM
✅
474kj
86rpm
43%
19mph
Saturday 7/6/19 @ 1:52 AM
211kj
53rpm
47%
14mph
Wednesday 12/19/18 @ 9:2 PM
✅
279kj
89rpm
51%
23mph
Saturday 12/8/18 @ 1:20 PM
236kj
63rpm
60%
21mph
Saturday 3/11/17 @ 5:41 PM
✅
855kj
86rpm
44%
19mph
Saturday 3/11/17 @ 6:36 PM
202kj
55rpm
47%
15mph
Workouts
313
kj
Friday 9/4/20
190
kj
Saturday 6/27/20
223
kj
Friday 2/14/20
141
kj
Monday 3/16/20
346
kj
Saturday 2/1/20
280
kj
Friday 8/23/19
202
kj
Saturday 3/11/17