Shake and Bake
Workouts
Thursday 9/2/21 @ 10:44 PM
✅
253kj
90rpm
41%
19mph
Friday 9/3/21 @ 1:58 PM
156kj
79rpm
37%
15mph
Saturday 7/10/21 @ 4:40 PM
✅
273kj
82rpm
46%
19mph
Wednesday 7/14/21 @ 3:33 PM
175kj
73rpm
41%
16mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Sunday 5/9/21 @ 2:55 PM
254kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Wednesday 12/16/20 @ 12:24 AM
202kj
81rpm
42%
17mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Wednesday 1/29/20 @ 1:6 AM
125kj
71rpm
36%
14mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Friday 6/19/20 @ 1:47 PM
121kj
69rpm
36%
13mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 10:55 AM
153kj
71rpm
40%
15mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Sunday 5/3/20 @ 12:25 PM
149kj
72rpm
39%
15mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Tuesday 4/7/20 @ 3:6 PM
98kj
74rpm
37%
15mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Monday 2/17/20 @ 11:43 AM
114kj
73rpm
41%
16mph
Workouts
175
kj
Wednesday 7/14/21
254
kj
Sunday 5/9/21
202
kj
Wednesday 12/16/20
149
kj
Sunday 5/3/20