Shake and Bake
Workouts
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:34 PM
✅
227kj
73rpm
46%
18mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Friday 12/11/20 @ 11:33 AM
165kj
71rpm
48%
18mph
Saturday 9/5/20 @ 2:16 PM
✅
292kj
82rpm
47%
19mph
Thursday 9/3/20 @ 10:30 AM
269kj
74rpm
48%
19mph
Wednesday 4/8/20 @ 5:10 PM
187kj
86rpm
44%
19mph
Monday 9/2/19 @ 10:35 PM
✅
203kj
82rpm
47%
20mph
Friday 12/27/19 @ 5:29 PM
265kj
76rpm
47%
19mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Tuesday 2/26/19 @ 2:33 PM
274kj
84rpm
45%
19mph
Monday 12/9/19 @ 11:27 AM
✅
282kj
74rpm
50%
19mph
Thursday 11/21/19 @ 3:2 PM
✅
287kj
85rpm
46%
19mph
Thursday 11/21/19 @ 11:27 AM
269kj
78rpm
47%
19mph
Monday 6/3/19 @ 1:22 PM
✅
282kj
82rpm
45%
19mph
Thursday 7/18/19 @ 10:23 AM
263kj
78rpm
46%
19mph
Wednesday 4/10/19 @ 12:55 PM
133kj
85rpm
38%
17mph
Sunday 4/28/19 @ 3:17 AM
✅
163kj
83rpm
42%
18mph
Saturday 4/13/19 @ 1:12 PM
✅
279kj
77rpm
48%
19mph
Saturday 4/13/19 @ 2:24 PM
275kj
71rpm
50%
19mph
Workouts
265
kj
Friday 12/27/19