Shake and Bake
Workouts
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Wednesday 12/11/19 @ 5:11 PM
✅
351kj
83rpm
41%
18mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Tuesday 11/12/19 @ 4:57 PM
✅
384kj
79rpm
45%
19mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Monday 10/5/20 @ 11:10 PM
✅
483kj
77rpm
44%
18mph
Friday 5/8/20 @ 8:46 PM
169kj
90rpm
34%
16mph
Friday 3/27/20 @ 11:10 PM
✅
230kj
79rpm
43%
18mph
Tuesday 4/14/20 @ 9:42 PM
281kj
88rpm
36%
16mph
Monday 4/13/20 @ 10:2 PM
✅
363kj
76rpm
45%
18mph
Friday 4/3/20 @ 8:10 PM
286kj
88rpm
37%
17mph
Thursday 4/2/20 @ 12:20 AM
✅
403kj
78rpm
46%
19mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Tuesday 2/5/19 @ 4:44 PM
✅
363kj
84rpm
42%
18mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Tuesday 2/26/19 @ 5:12 PM
✅
333kj
81rpm
42%
18mph
Wednesday 1/23/19 @ 12:45 PM
269kj
79rpm
39%
16mph
Wednesday 1/23/19 @ 2:15 PM
✅
308kj
75rpm
43%
17mph
Thursday 1/17/19 @ 11:47 PM
234kj
81rpm
36%
15mph
Thursday 1/17/19 @ 4:34 PM
✅
323kj
78rpm
43%
18mph
Workouts
289
kj
Friday 6/12/20
169
kj
Friday 5/8/20
248
kj
Wednesday 2/27/19
269
kj
Wednesday 1/23/19
234
kj
Thursday 1/17/19