Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:1 AM
✅
1033kj
104rpm
49%
24mph
Friday 5/22/20 @ 1:18 PM
802kj
85rpm
51%
22mph
Tuesday 2/9/21 @ 12:24 AM
606kj
68rpm
55%
20mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Friday 1/8/21 @ 6:6 PM
✅
711kj
86rpm
54%
23mph
Thursday 11/26/20 @ 4:54 PM
609kj
78rpm
55%
22mph
Friday 12/18/20 @ 12:29 AM
152kj
79rpm
46%
19mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Thursday 9/17/20 @ 10:38 AM
✅
570kj
87rpm
58%
25mph
Wednesday 9/16/20 @ 8:56 PM
305kj
68rpm
47%
15mph
Sunday 10/27/19 @ 11:37 AM
✅
1206kj
77rpm
65%
26mph
Thursday 12/12/19 @ 11:5 PM
759kj
87rpm
50%
22mph
Tuesday 3/31/20 @ 11:45 AM
✅
734kj
84rpm
56%
24mph
Monday 5/25/20 @ 11:13 AM
603kj
86rpm
51%
22mph
Saturday 4/4/20 @ 2:31 PM
✅
344kj
83rpm
58%
24mph
Saturday 4/4/20 @ 2:28 PM
340kj
85rpm
57%
24mph
Saturday 3/28/20 @ 11:53 AM
✅
565kj
86rpm
58%
25mph
Friday 3/27/20 @ 1:51 PM
518kj
84rpm
58%
24mph
Wednesday 1/1/20 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 12:24 PM
✅
kj
rpm
%
0mph
Workouts
802
kj
Friday 5/22/20
606
kj
Tuesday 2/9/21
603
kj
Monday 5/25/20
518
kj
Friday 3/27/20