Shake and Bake

Workouts

Tuesday 11/29/22 @ 12:0 AM
✅
572kj
98rpm
53%
25mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:27 PM
✅
1083kj
86rpm
66%
28mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Sunday 5/17/20 @ 1:26 PM
✅
612kj
83rpm
62%
26mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
333kj
80rpm
50%
21mph
Tuesday 6/2/20 @ 10:41 AM
✅
1031kj
91rpm
54%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/22/18 @ 12:29 AM
0kj
1rpm
58%
0mph
Saturday 4/4/20 @ 2:0 PM
✅
615kj
85rpm
61%
26mph
30 min Pop Ride
Alex Toussaint
Saturday 4/4/20 @ 2:3 PM
0kj
0rpm
7%
0mph
Tuesday 3/24/20 @ 8:57 PM
✅
1012kj
86rpm
63%
27mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/24/20 @ 9:24 PM
0kj
0rpm
46%
0mph
Saturday 3/21/20 @ 2:27 PM
✅
834kj
83rpm
59%
25mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 3:23 PM
✅
567kj
84rpm
59%
25mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 6:58 PM
✅
601kj
77rpm
65%
26mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 12/19/19 @ 3:27 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 1:59 PM
✅
983kj
78rpm
67%
27mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Tuesday 9/24/19 @ 3:50 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 572 kj
Tuesday 11/29/22
kj
Tuesday 11/29/22
45 min Lil Wayne Ride
Alex Toussaint
✅ 1083 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 612 kj
Sunday 5/17/20
333 kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 1031 kj
Tuesday 6/2/20
0 kj
Sunday 4/22/18
30 min Pop Ride
Alex Toussaint
✅ 615 kj
Saturday 4/4/20
0 kj
Saturday 4/4/20
45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 1012 kj
Tuesday 3/24/20
0 kj
Tuesday 3/24/20
45 min Pop Ride
Alex Toussaint
✅ 834 kj
Saturday 3/21/20
kj
Sunday 3/22/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 567 kj
Sunday 3/8/20
kj
Wednesday 3/18/20
30 min Hip Hop Ride
Alex Toussaint
✅ 601 kj
Monday 12/16/19
kj
Thursday 12/19/19
45 min Y2K Hip Hop Ride
Alex Toussaint
✅ 983 kj
Monday 9/2/19
kj
Tuesday 9/24/19