Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
a_team
01776, MA
196 π₯
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
2
Beat a_team
Workouts
Previous Workouts
Next Workouts
Friday 6/30/23 @ 10:0 AM
β
760
kj
103
rpm
49
%
24
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Tuesday 9/19/23 @ 10:12 AM
397
kj
82
rpm
44
%
19
mph
Friday 5/21/21 @ 10:0 AM
β
524
kj
101
rpm
50
%
25
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 10:18 AM
266
kj
88
rpm
41
%
19
mph
Friday 8/5/22 @ 11:36 AM
β
756
kj
102
rpm
49
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 11:16 AM
437
kj
84
rpm
45
%
20
mph
Tuesday 7/5/22 @ 3:4 PM
β
518
kj
104
rpm
49
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/9/22 @ 10:35 AM
279
kj
90
rpm
42
%
19
mph
Friday 4/1/22 @ 12:7 PM
β
755
kj
104
rpm
49
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/19/22 @ 10:19 AM
416
kj
84
rpm
45
%
19
mph
Thursday 2/3/22 @ 3:9 PM
β
781
kj
105
rpm
49
%
25
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 2/8/22 @ 11:14 AM
422
kj
94
rpm
42
%
19
mph
Thursday 4/22/21 @ 11:19 AM
β
507
kj
96
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/29/21 @ 11:31 AM
262
kj
98
rpm
39
%
19
mph
Saturday 9/12/20 @ 12:0 PM
β
1045
kj
89
rpm
55
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/19/21 @ 12:1 PM
606
kj
93
rpm
43
%
20
mph
Wednesday 8/19/20 @ 11:55 AM
β
442
kj
83
rpm
55
%
23
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 10:46 AM
278
kj
120
rpm
0
%
0
mph
Thursday 8/22/19 @ 12:27 PM
β
945
kj
73
rpm
68
%
26
mph
45 min Rock Ride
Emma Lovewell
View Class
Share
Saturday 8/24/19 @ 10:46 AM
304
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
a_team
01776, MA
196 π₯
Beat duke_of_earel
VS
duke_of_earel
π»Iowa
2
Beat a_team
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
760
kj
Friday 6/30/23
397
kj
Tuesday 9/19/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
524
kj
Friday 5/21/21
266
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
756
kj
Friday 8/5/22
437
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
518
kj
Tuesday 7/5/22
279
kj
Tuesday 8/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
755
kj
Friday 4/1/22
416
kj
Tuesday 4/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
781
kj
Thursday 2/3/22
422
kj
Tuesday 2/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
507
kj
Thursday 4/22/21
262
kj
Wednesday 12/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1045
kj
Saturday 9/12/20
606
kj
Sunday 12/19/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
442
kj
Wednesday 8/19/20
278
kj
Sunday 8/30/20
45 min Rock Ride
Emma Lovewell
View Class
Share
β
945
kj
Thursday 8/22/19
304
kj
Saturday 8/24/19
Previous Workouts
Next Workouts