Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:27 PM
✅
517kj
90rpm
64%
28mph
Tuesday 6/2/20 @ 10:49 AM
238kj
76rpm
54%
21mph
Monday 8/24/20 @ 11:28 PM
✅
616kj
85rpm
62%
26mph
Sunday 9/13/20 @ 12:26 AM
274kj
79rpm
46%
19mph
Friday 8/7/20 @ 11:37 AM
✅
350kj
82rpm
60%
25mph
Thursday 8/6/20 @ 12:40 AM
139kj
87rpm
39%
17mph
Sunday 4/5/20 @ 1:0 PM
✅
478kj
79rpm
59%
24mph
Sunday 6/14/20 @ 12:42 AM
309kj
83rpm
47%
20mph
Friday 3/6/20 @ 11:26 AM
✅
470kj
80rpm
57%
24mph
Tuesday 4/21/20 @ 12:26 PM
259kj
73rpm
27%
11mph
Saturday 3/28/20 @ 12:25 PM
✅
350kj
85rpm
57%
25mph
Sunday 4/5/20 @ 8:6 PM
184kj
85rpm
45%
19mph
Saturday 3/28/20 @ 11:53 AM
✅
565kj
86rpm
58%
25mph
Saturday 3/28/20 @ 7:33 PM
387kj
65rpm
63%
22mph
Wednesday 3/11/20 @ 11:58 AM
✅
846kj
82rpm
60%
25mph
Wednesday 3/25/20 @ 10:13 PM
346kj
76rpm
45%
18mph
Sunday 3/15/20 @ 12:34 PM
✅
460kj
80rpm
56%
23mph
Tuesday 3/17/20 @ 8:38 PM
248kj
73rpm
47%
18mph
Monday 12/30/19 @ 2:9 PM
✅
611kj
82rpm
63%
26mph
Sunday 12/29/19 @ 4:33 PM
267kj
81rpm
45%
19mph
Workouts
238
kj
Tuesday 6/2/20
309
kj
Sunday 6/14/20
387
kj
Saturday 3/28/20
346
kj
Wednesday 3/25/20
267
kj
Sunday 12/29/19