Shake and Bake
Workouts
Wednesday 1/26/22 @ 12:2 PM
✅
502kj
103rpm
49%
24mph
Saturday 3/6/21 @ 9:29 PM
193kj
81rpm
39%
17mph
Friday 6/30/23 @ 10:0 AM
✅
760kj
103rpm
49%
24mph
Sunday 9/10/23 @ 6:49 PM
225kj
70rpm
38%
15mph
Friday 5/21/21 @ 10:0 AM
✅
524kj
101rpm
50%
25mph
Saturday 10/1/22 @ 3:32 PM
140kj
69rpm
38%
14mph
Friday 8/5/22 @ 11:36 AM
✅
756kj
102rpm
49%
24mph
Thursday 9/15/22 @ 5:52 PM
217kj
76rpm
36%
15mph
Tuesday 8/23/22 @ 11:8 AM
✅
523kj
96rpm
54%
25mph
Friday 8/19/22 @ 2:36 PM
180kj
72rpm
41%
16mph
Friday 3/18/22 @ 3:13 PM
✅
838kj
104rpm
50%
25mph
Saturday 3/26/22 @ 7:48 PM
226kj
72rpm
37%
14mph
Friday 8/20/21 @ 10:4 AM
✅
1030kj
102rpm
50%
24mph
Sunday 8/29/21 @ 7:22 PM
279kj
70rpm
38%
15mph
Saturday 10/31/20 @ 1:0 PM
✅
1350kj
90rpm
56%
25mph
Saturday 2/6/21 @ 8:3 PM
552kj
77rpm
43%
18mph
Saturday 9/12/20 @ 12:0 PM
✅
1045kj
89rpm
55%
25mph
Saturday 9/19/20 @ 5:37 PM
438kj
83rpm
41%
18mph
Wednesday 8/19/20 @ 11:55 AM
✅
442kj
83rpm
55%
23mph
Wednesday 8/19/20 @ 11:55 AM
180kj
84rpm
38%
16mph
Workouts
193
kj
Saturday 3/6/21
140
kj
Saturday 10/1/22
217
kj
Thursday 9/15/22
279
kj
Sunday 8/29/21
552
kj
Saturday 2/6/21
438
kj
Saturday 9/19/20
180
kj
Wednesday 8/19/20