Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:55 PM
274kj
82rpm
38%
16mph
Monday 8/7/23 @ 12:52 PM
✅
437kj
88rpm
43%
20mph
Tuesday 3/7/23 @ 1:54 AM
131kj
78rpm
33%
13mph
Wednesday 10/12/22 @ 1:38 PM
✅
278kj
91rpm
41%
19mph
Thursday 12/17/20 @ 10:58 PM
170kj
78rpm
38%
15mph
Thursday 12/17/20 @ 4:42 PM
✅
357kj
81rpm
51%
21mph
Wednesday 8/26/20 @ 12:53 AM
282kj
85rpm
37%
16mph
Monday 2/17/20 @ 1:19 PM
✅
383kj
81rpm
44%
19mph
Sunday 8/23/20 @ 8:46 PM
176kj
74rpm
40%
15mph
Tuesday 8/11/20 @ 3:21 PM
✅
296kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 3:6 AM
287kj
89rpm
36%
16mph
Monday 4/6/20 @ 2:59 PM
✅
443kj
82rpm
47%
20mph
Friday 4/10/20 @ 12:1 AM
192kj
70rpm
43%
16mph
Saturday 11/30/19 @ 7:8 PM
✅
248kj
78rpm
45%
18mph
Thursday 1/30/20 @ 3:9 AM
126kj
70rpm
43%
16mph
Saturday 1/4/20 @ 7:36 PM
✅
208kj
79rpm
49%
20mph
Wednesday 11/6/19 @ 11:49 PM
315kj
72rpm
44%
16mph
Wednesday 11/6/19 @ 5:23 PM
✅
337kj
75rpm
44%
17mph
Workouts
274
kj
Wednesday 2/10/21
131
kj
Tuesday 3/7/23
170
kj
Thursday 12/17/20
282
kj
Wednesday 8/26/20
192
kj
Friday 4/10/20
126
kj
Thursday 1/30/20