Shake and Bake
Workouts
Tuesday 3/31/20 @ 6:9 PM
✅
502kj
84rpm
47%
20mph
Thursday 5/27/21 @ 11:33 PM
356kj
79rpm
42%
17mph
Wednesday 10/30/19 @ 12:22 AM
✅
377kj
86rpm
50%
22mph
Saturday 10/29/22 @ 3:3 PM
210kj
72rpm
45%
17mph
Wednesday 8/10/22 @ 8:22 PM
✅
303kj
82rpm
47%
20mph
Tuesday 8/9/22 @ 11:26 AM
168kj
71rpm
40%
16mph
Saturday 5/14/22 @ 2:52 PM
✅
199kj
81rpm
48%
20mph
Wednesday 5/11/22 @ 11:58 PM
120kj
75rpm
39%
16mph
Sunday 6/13/21 @ 1:3 PM
✅
108kj
87rpm
45%
21mph
Wednesday 4/7/21 @ 12:13 AM
70kj
71rpm
45%
17mph
Monday 10/4/21 @ 3:46 PM
✅
166kj
82rpm
49%
21mph
Saturday 9/18/21 @ 4:45 PM
86kj
73rpm
39%
16mph
Saturday 6/19/21 @ 3:21 PM
✅
319kj
83rpm
48%
20mph
Friday 6/18/21 @ 12:11 AM
216kj
79rpm
42%
17mph
Saturday 6/13/20 @ 4:16 PM
✅
609kj
99rpm
41%
20mph
Saturday 5/1/21 @ 2:19 PM
501kj
89rpm
41%
19mph
Tuesday 4/20/21 @ 11:28 PM
✅
320kj
79rpm
49%
20mph
Tuesday 4/20/21 @ 11:27 PM
247kj
77rpm
46%
18mph
Sunday 4/4/21 @ 4:1 PM
✅
200kj
88rpm
45%
20mph
Monday 4/5/21 @ 11:29 PM
149kj
87rpm
40%
18mph
Workouts
210
kj
Saturday 10/29/22
120
kj
Wednesday 5/11/22
501
kj
Saturday 5/1/21
247
kj
Tuesday 4/20/21