Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 3:22 PM
258kj
88rpm
41%
19mph
Wednesday 5/19/21 @ 2:26 PM
✅
283kj
95rpm
41%
19mph
Sunday 3/14/21 @ 1:33 PM
✅
290kj
85rpm
45%
20mph
Thursday 5/13/21 @ 9:2 PM
260kj
86rpm
42%
19mph
Sunday 1/31/21 @ 2:28 PM
449kj
78rpm
51%
20mph
Sunday 1/31/21 @ 2:30 PM
✅
461kj
81rpm
48%
20mph
Wednesday 1/27/21 @ 9:2 PM
304kj
82rpm
50%
20mph
Friday 1/29/21 @ 8:32 PM
✅
340kj
84rpm
49%
21mph
Saturday 6/20/20 @ 1:56 PM
✅
373kj
83rpm
51%
21mph
Saturday 6/20/20 @ 1:55 PM
347kj
92rpm
47%
21mph
Wednesday 12/18/19 @ 9:59 PM
✅
484kj
77rpm
51%
20mph
Sunday 12/15/19 @ 4:41 PM
426kj
80rpm
47%
20mph
Friday 10/11/19 @ 12:54 PM
✅
348kj
83rpm
50%
21mph
Friday 10/11/19 @ 12:55 AM
316kj
84rpm
47%
20mph
Wednesday 1/30/19 @ 2:52 PM
✅
248kj
86rpm
50%
22mph
Wednesday 1/30/19 @ 6:54 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 3:38 PM
✅
344kj
85rpm
48%
21mph
Monday 12/31/18 @ 9:11 PM
313kj
85rpm
47%
20mph
Saturday 4/28/18 @ 6:27 PM
230kj
80rpm
43%
18mph
Wednesday 2/28/18 @ 6:23 PM
✅
274kj
83rpm
45%
19mph
a_o_letsgo
❤️💚💙💜🖤
90
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
Workouts
258
kj
Sunday 6/25/23
260
kj
Thursday 5/13/21
347
kj
Saturday 6/20/20
316
kj
Friday 10/11/19