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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
VS
4wineiride
Bay Area
55 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Wednesday 10/12/22 @ 11:41 AM
✅
152
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Olivia Amato
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Share
Sunday 8/4/19 @ 3:24 AM
105
kj
78
rpm
37
%
15
mph
Wednesday 8/31/22 @ 12:28 AM
✅
228
kj
82
rpm
42
%
18
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Sunday 8/21/22 @ 3:7 PM
225
kj
78
rpm
43
%
18
mph
Monday 4/18/22 @ 10:27 PM
✅
255
kj
80
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/19/22 @ 6:47 PM
201
kj
75
rpm
42
%
17
mph
Tuesday 11/30/21 @ 8:42 AM
183
kj
78
rpm
39
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Sunday 9/26/21 @ 3:29 PM
✅
202
kj
79
rpm
41
%
17
mph
Friday 9/3/21 @ 12:10 AM
92
kj
64
rpm
46
%
16
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 5/1/19 @ 6:1 PM
✅
99
kj
69
rpm
46
%
17
mph
Sunday 9/13/20 @ 3:33 PM
✅
443
kj
79
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Tuesday 7/14/20 @ 4:10 PM
385
kj
75
rpm
40
%
16
mph
Friday 3/27/20 @ 5:43 PM
✅
201
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/12/19 @ 12:6 AM
199
kj
79
rpm
40
%
17
mph
Tuesday 6/25/19 @ 8:52 PM
95
kj
83
rpm
33
%
14
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Wednesday 7/10/19 @ 2:55 AM
✅
103
kj
67
rpm
42
%
15
mph
Friday 1/4/19 @ 9:36 PM
105
kj
67
rpm
41
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 1/1/19 @ 8:30 PM
✅
233
kj
79
rpm
43
%
18
mph
Wednesday 12/19/18 @ 6:22 PM
216
kj
77
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Wednesday 12/19/18 @ 6:21 PM
✅
235
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
46
Beat 4wineiride
VS
4wineiride
Bay Area
55 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
152
kj
Wednesday 10/12/22
105
kj
Sunday 8/4/19
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
✅
228
kj
Wednesday 8/31/22
225
kj
Sunday 8/21/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
255
kj
Monday 4/18/22
201
kj
Tuesday 4/19/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
183
kj
Tuesday 11/30/21
✅
202
kj
Sunday 9/26/21
15 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Friday 9/3/21
✅
99
kj
Wednesday 5/1/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
443
kj
Sunday 9/13/20
385
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Friday 3/27/20
199
kj
Sunday 5/12/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
95
kj
Tuesday 6/25/19
✅
103
kj
Wednesday 7/10/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
105
kj
Friday 1/4/19
✅
233
kj
Tuesday 1/1/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
216
kj
Wednesday 12/19/18
✅
235
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts