Ricky
Bobby
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Shake and Bake
a_longride
MO
65 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
1
Beat a_longride
Workouts
Previous Workouts
Wednesday 10/14/20 @ 8:48 PM
β
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 2:33 PM
124
kj
85
rpm
31
%
14
mph
Sunday 6/21/20 @ 9:14 PM
β
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:52 PM
236
kj
81
rpm
35
%
15
mph
Friday 6/19/20 @ 6:18 PM
β
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 10:40 AM
230
kj
81
rpm
36
%
15
mph
Friday 1/8/21 @ 4:53 PM
β
167
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:13 PM
140
kj
80
rpm
35
%
14
mph
Saturday 7/4/20 @ 3:46 PM
β
405
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:48 PM
330
kj
80
rpm
37
%
15
mph
Wednesday 6/17/20 @ 4:16 PM
β
305
kj
82
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:40 AM
235
kj
81
rpm
35
%
15
mph
Previous Workouts
a_longride
MO
65 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
1
Beat a_longride
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
189
kj
Wednesday 10/14/20
124
kj
Monday 11/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
304
kj
Sunday 6/21/20
236
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
281
kj
Friday 6/19/20
230
kj
Tuesday 3/17/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
167
kj
Friday 1/8/21
140
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
405
kj
Saturday 7/4/20
330
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
305
kj
Wednesday 6/17/20
235
kj
Monday 6/15/20
Previous Workouts