Shake and Bake
VS
Workouts
Friday 2/18/22 @ 10:2 PM
143kj
86rpm
39%
17mph
Thursday 2/16/23 @ 3:14 PM
✅
184kj
76rpm
48%
19mph
Friday 1/20/23 @ 10:22 PM
290kj
65rpm
43%
15mph
Friday 1/20/23 @ 3:59 PM
✅
434kj
71rpm
51%
20mph
Thursday 6/30/22 @ 5:31 PM
213kj
77rpm
42%
17mph
Wednesday 4/20/22 @ 3:26 PM
✅
273kj
78rpm
47%
19mph
Wednesday 2/10/21 @ 6:54 PM
330kj
87rpm
39%
17mph
Friday 1/22/21 @ 4:25 PM
✅
460kj
82rpm
47%
20mph
Saturday 6/13/20 @ 1:26 PM
250kj
78rpm
45%
18mph
Saturday 5/9/20 @ 4:53 PM
✅
313kj
60rpm
60%
20mph
Thursday 10/31/19 @ 10:2 PM
239kj
77rpm
45%
17mph
Wednesday 9/4/19 @ 4:23 PM
✅
260kj
81rpm
46%
19mph
Tuesday 10/22/19 @ 11:7 AM
217kj
73rpm
44%
16mph
Monday 10/14/19 @ 3:22 PM
✅
263kj
78rpm
47%
19mph
Sunday 7/21/19 @ 2:27 PM
✅
341kj
74rpm
44%
17mph
Friday 8/9/19 @ 12:39 PM
340kj
77rpm
45%
18mph
Friday 1/18/19 @ 11:10 PM
✅
250kj
75rpm
46%
18mph
Thursday 1/17/19 @ 8:1 PM
247kj
76rpm
46%
18mph
Saturday 7/28/18 @ 2:45 PM
373kj
72rpm
47%
18mph
Monday 7/23/18 @ 10:25 PM
✅
453kj
76rpm
50%
20mph
a_grasshoff
houston
15
VS
makemovesmandy
^ find me on insta
101
🔥
Workouts
330
kj
Wednesday 2/10/21
250
kj
Saturday 6/13/20