Shake and Bake
Workouts
Friday 9/10/21 @ 4:55 PM
292kj
81rpm
39%
17mph
Wednesday 9/22/21 @ 12:34 PM
✅
297kj
91rpm
36%
17mph
Saturday 4/24/21 @ 2:40 PM
✅
53kj
86rpm
34%
15mph
Thursday 4/8/21 @ 1:38 PM
51kj
98rpm
31%
15mph
Tuesday 2/16/21 @ 6:9 PM
329kj
87rpm
37%
17mph
Wednesday 12/16/20 @ 1:48 PM
✅
432kj
95rpm
41%
20mph
Sunday 1/24/21 @ 5:16 PM
✅
427kj
84rpm
40%
17mph
Tuesday 3/3/20 @ 12:11 PM
409kj
90rpm
38%
17mph
Friday 1/8/21 @ 1:23 PM
169kj
85rpm
37%
16mph
Tuesday 6/9/20 @ 12:59 PM
✅
171kj
96rpm
33%
16mph
Monday 1/4/21 @ 6:45 PM
218kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 4:56 PM
✅
252kj
94rpm
39%
19mph
Tuesday 12/1/20 @ 7:24 PM
350kj
83rpm
41%
18mph
Monday 11/30/20 @ 1:30 PM
✅
420kj
94rpm
41%
19mph
Thursday 5/21/20 @ 9:31 PM
349kj
85rpm
40%
17mph
Monday 9/7/20 @ 4:23 PM
✅
452kj
91rpm
43%
20mph
Sunday 5/10/20 @ 4:25 PM
448kj
85rpm
41%
18mph
Saturday 8/29/20 @ 4:12 PM
✅
536kj
87rpm
43%
19mph
Saturday 11/24/18 @ 4:11 PM
✅
169kj
76rpm
45%
17mph
Saturday 11/3/18 @ 4:19 PM
137kj
81rpm
41%
17mph
Workouts
292
kj
Friday 9/10/21
409
kj
Tuesday 3/3/20
169
kj
Friday 1/8/21
218
kj
Monday 1/4/21
448
kj
Sunday 5/10/20