Shake and Bake
Workouts
Tuesday 7/28/20 @ 2:46 PM
87kj
128rpm
0%
0mph
Sunday 10/24/21 @ 12:55 PM
✅
91kj
89rpm
42%
19mph
Saturday 2/20/21 @ 2:9 PM
✅
94kj
84rpm
37%
16mph
Tuesday 2/4/20 @ 12:44 PM
26kj
80rpm
35%
15mph
Saturday 3/7/20 @ 3:50 PM
127kj
86rpm
37%
16mph
Sunday 4/12/20 @ 1:17 PM
✅
159kj
76rpm
46%
18mph
Saturday 12/19/20 @ 3:34 PM
114kj
77rpm
39%
16mph
Sunday 3/7/21 @ 3:45 PM
✅
222kj
93rpm
45%
21mph
Tuesday 10/20/20 @ 1:44 PM
255kj
129rpm
0%
0mph
Sunday 2/14/21 @ 4:17 PM
✅
263kj
85rpm
43%
19mph
Tuesday 8/18/20 @ 1:29 PM
180kj
130rpm
0%
0mph
Sunday 12/27/20 @ 1:46 PM
✅
219kj
101rpm
42%
21mph
Saturday 12/5/20 @ 2:1 PM
244kj
124rpm
0%
0mph
Tuesday 8/25/20 @ 11:41 AM
✅
323kj
72rpm
54%
20mph
Saturday 3/7/20 @ 4:11 PM
106kj
82rpm
36%
15mph
Saturday 9/5/20 @ 2:5 PM
✅
153kj
78rpm
44%
18mph
Tuesday 8/25/20 @ 1:6 PM
83kj
124rpm
0%
0mph
Tuesday 5/21/19 @ 2:4 PM
✅
105kj
71rpm
55%
20mph
Friday 10/4/19 @ 11:28 PM
✅
261kj
80rpm
46%
19mph
Thursday 10/3/19 @ 3:29 PM
181kj
84rpm
38%
16mph