Shake and Bake
Workouts
Saturday 3/13/21 @ 2:1 PM
340kj
76rpm
43%
18mph
Sunday 8/29/21 @ 1:0 PM
✅
378kj
72rpm
49%
18mph
Saturday 8/22/20 @ 1:10 PM
✅
140kj
133rpm
0%
0mph
Wednesday 6/9/21 @ 9:25 AM
129kj
75rpm
47%
18mph
Saturday 3/27/21 @ 12:59 PM
✅
69kj
90rpm
33%
17mph
Saturday 3/27/21 @ 1:2 PM
64kj
87rpm
38%
17mph
Friday 1/1/21 @ 5:11 PM
140kj
85rpm
39%
17mph
Tuesday 12/29/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Saturday 11/28/20 @ 3:44 PM
50kj
0rpm
0%
0mph
Saturday 7/20/19 @ 9:56 PM
✅
69kj
89rpm
37%
17mph
Saturday 9/26/20 @ 1:11 PM
53kj
87rpm
35%
15mph
Saturday 9/26/20 @ 12:28 PM
✅
82kj
78rpm
45%
18mph
Friday 8/7/20 @ 12:46 PM
172kj
79rpm
38%
16mph
Thursday 9/17/20 @ 11:40 AM
✅
245kj
75rpm
46%
18mph
Tuesday 8/4/20 @ 12:55 PM
172kj
78rpm
38%
16mph
Tuesday 8/4/20 @ 12:56 PM
✅
277kj
80rpm
46%
19mph
Saturday 8/1/20 @ 2:32 PM
72kj
114rpm
0%
0mph
Saturday 8/1/20 @ 2:28 PM
✅
73kj
77rpm
43%
17mph
Friday 1/11/19 @ 9:35 PM
✅
210kj
75rpm
44%
17mph
Sunday 1/13/19 @ 1:4 PM
183kj
74rpm
42%
16mph
Workouts
172
kj
Friday 8/7/20
172
kj
Tuesday 8/4/20