Shake and Bake
Workouts
Friday 11/4/22 @ 11:7 AM
✅
289kj
76rpm
49%
19mph
Saturday 11/19/22 @ 3:44 PM
224kj
0rpm
0%
0mph
Friday 2/5/21 @ 11:3 PM
✅
546kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 12:12 PM
317kj
90rpm
38%
17mph
Friday 12/18/20 @ 10:9 PM
✅
480kj
81rpm
48%
20mph
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Sunday 11/15/20 @ 3:58 PM
✅
670kj
79rpm
50%
21mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Wednesday 11/27/19 @ 4:3 PM
✅
470kj
80rpm
47%
20mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Friday 1/24/20 @ 9:54 PM
✅
460kj
81rpm
48%
20mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Sunday 2/3/19 @ 4:53 PM
44kj
90rpm
30%
14mph
Thursday 1/17/19 @ 1:48 PM
✅
53kj
82rpm
36%
15mph
Wednesday 1/30/19 @ 3:58 PM
381kj
84rpm
43%
18mph
Tuesday 1/29/19 @ 1:15 PM
✅
433kj
87rpm
44%
20mph
Workouts
317
kj
Wednesday 6/10/20
272
kj
Monday 12/14/20
378
kj
Friday 11/13/20
245
kj
Wednesday 1/22/20
381
kj
Wednesday 1/30/19