Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:28 PM
✅
144kj
65rpm
42%
15mph
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Saturday 8/7/21 @ 11:14 PM
✅
221kj
78rpm
31%
13mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Thursday 7/9/20 @ 12:39 AM
✅
373kj
78rpm
39%
16mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Monday 8/31/20 @ 12:32 AM
✅
407kj
79rpm
41%
17mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Tuesday 4/14/20 @ 1:36 PM
✅
88kj
69rpm
37%
14mph
Sunday 7/12/20 @ 10:59 AM
84kj
68rpm
37%
14mph
Monday 5/4/20 @ 5:14 PM
✅
154kj
77rpm
44%
18mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Saturday 5/9/20 @ 4:1 PM
✅
220kj
78rpm
43%
18mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
133
kj
Saturday 12/4/21
175
kj
Saturday 5/15/21
92
kj
Monday 5/31/21
155
kj
Saturday 8/29/20
100
kj
Wednesday 6/3/20