Shake and Bake
Workouts
Friday 8/25/23 @ 12:39 PM
✅
95kj
86rpm
36%
16mph
Sunday 9/3/23 @ 3:59 PM
49kj
74rpm
31%
12mph
Thursday 3/16/23 @ 1:13 PM
✅
121kj
80rpm
38%
16mph
Wednesday 3/29/23 @ 3:42 PM
66kj
68rpm
32%
12mph
Wednesday 6/15/22 @ 6:38 PM
✅
210kj
83rpm
48%
20mph
Monday 6/20/22 @ 3:51 PM
75kj
68rpm
36%
13mph
Wednesday 3/9/22 @ 3:0 PM
✅
268kj
83rpm
45%
19mph
Monday 3/14/22 @ 2:59 PM
133kj
65rpm
40%
14mph
Thursday 11/12/20 @ 1:55 PM
✅
271kj
75rpm
49%
19mph
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Monday 6/1/20 @ 11:54 AM
✅
155kj
79rpm
43%
18mph
Thursday 11/21/19 @ 2:32 PM
75kj
83rpm
31%
13mph
Sunday 7/7/19 @ 5:32 PM
✅
481kj
79rpm
50%
20mph
Friday 8/2/19 @ 1:50 PM
246kj
74rpm
40%
16mph
Friday 3/27/20 @ 12:22 PM
✅
193kj
77rpm
48%
20mph
Saturday 3/28/20 @ 3:39 PM
105kj
75rpm
39%
15mph
Sunday 3/8/20 @ 12:45 PM
✅
171kj
87rpm
43%
19mph
Wednesday 3/4/20 @ 2:38 PM
81kj
75rpm
34%
14mph
Tuesday 10/1/19 @ 3:53 PM
✅
193kj
79rpm
48%
20mph
Monday 9/23/19 @ 1:24 PM
80kj
78rpm
33%
14mph
Workouts
133
kj
Monday 3/14/22
141
kj
Wednesday 11/11/20
246
kj
Friday 8/2/19