Shake and Bake
Workouts
Saturday 3/28/20 @ 3:54 PM
✅
468kj
84rpm
42%
18mph
Sunday 6/13/21 @ 3:43 PM
406kj
87rpm
38%
17mph
Thursday 2/18/21 @ 3:18 PM
✅
309kj
85rpm
39%
17mph
Friday 2/19/21 @ 10:33 AM
285kj
88rpm
35%
16mph
Sunday 11/24/19 @ 3:36 PM
✅
329kj
80rpm
40%
17mph
Monday 11/25/19 @ 11:9 AM
279kj
87rpm
36%
16mph
Monday 2/4/19 @ 3:33 PM
✅
322kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Sunday 4/26/20 @ 2:36 PM
✅
214kj
84rpm
40%
17mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Thursday 2/6/20 @ 4:5 PM
✅
331kj
82rpm
41%
17mph
Wednesday 1/15/20 @ 7:15 PM
291kj
88rpm
37%
16mph
Monday 11/18/19 @ 7:19 PM
✅
349kj
85rpm
41%
18mph
Monday 11/18/19 @ 12:5 PM
268kj
86rpm
36%
16mph
Tuesday 7/9/19 @ 2:28 PM
✅
241kj
74rpm
47%
18mph
Wednesday 10/23/19 @ 11:45 AM
189kj
77rpm
41%
16mph
Monday 8/19/19 @ 1:57 PM
✅
308kj
82rpm
40%
17mph
Monday 8/19/19 @ 10:25 AM
251kj
83rpm
37%
16mph
Friday 11/30/18 @ 4:12 PM
✅
214kj
75rpm
43%
17mph
Saturday 11/24/18 @ 8:17 AM
132kj
76rpm
35%
14mph
Workouts
406
kj
Sunday 6/13/21
171
kj
Saturday 3/7/20
268
kj
Monday 11/18/19
251
kj
Monday 8/19/19