Shake and Bake
Workouts
Tuesday 4/7/20 @ 5:6 PM
256kj
85rpm
43%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/19/20 @ 2:59 PM
220kj
88rpm
40%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 10/11/21 @ 12:28 PM
308kj
82rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 2/25/21 @ 3:17 PM
283kj
86rpm
35%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 11/5/19 @ 3:3 PM
339kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Monday 3/25/19 @ 1:28 PM
200kj
76rpm
42%
17mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Saturday 2/2/19 @ 4:27 PM
310kj
88rpm
38%
17mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Friday 5/11/18 @ 6:47 PM
222kj
80rpm
43%
17mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Monday 11/12/18 @ 1:48 PM
339kj
85rpm
39%
17mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 10:55 AM
305kj
83rpm
39%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Workouts
256
kj
Tuesday 4/7/20
220
kj
Sunday 4/19/20
339
kj
Tuesday 11/5/19
200
kj
Monday 3/25/19
310
kj
Saturday 2/2/19
339
kj
Monday 11/12/18