Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:49 PM
✅
586kj
77rpm
64%
26mph
Friday 1/27/23 @ 10:59 AM
375kj
76rpm
53%
22mph
Tuesday 3/15/22 @ 7:57 PM
✅
576kj
75rpm
66%
25mph
Tuesday 3/22/22 @ 10:2 AM
399kj
80rpm
53%
22mph
Wednesday 10/6/21 @ 10:1 PM
✅
494kj
75rpm
61%
24mph
Monday 9/27/21 @ 9:56 AM
483kj
82rpm
57%
24mph
Monday 8/9/21 @ 9:43 PM
454kj
79rpm
57%
23mph
Thursday 7/22/21 @ 9:57 AM
✅
498kj
78rpm
60%
24mph
Monday 5/3/21 @ 9:26 PM
✅
767kj
80rpm
60%
24mph
Wednesday 4/21/21 @ 9:56 AM
733kj
82rpm
57%
24mph
Wednesday 4/21/21 @ 10:5 PM
✅
740kj
75rpm
61%
24mph
Monday 4/12/21 @ 9:56 AM
686kj
82rpm
56%
23mph
Tuesday 6/2/20 @ 9:46 PM
✅
801kj
78rpm
62%
25mph
Wednesday 5/27/20 @ 9:59 AM
779kj
77rpm
62%
25mph
Wednesday 5/15/19 @ 9:36 PM
1035kj
83rpm
58%
24mph
Tuesday 6/2/20 @ 10:12 AM
✅
1059kj
74rpm
64%
25mph
Wednesday 2/19/20 @ 10:27 PM
845kj
79rpm
63%
25mph
Saturday 4/11/20 @ 11:30 AM
✅
864kj
78rpm
64%
25mph
Monday 3/16/20 @ 10:14 PM
✅
843kj
74rpm
65%
25mph
Friday 3/20/20 @ 10:0 AM
813kj
71rpm
67%
25mph
Workouts
483
kj
Monday 9/27/21
733
kj
Wednesday 4/21/21
1035
kj
Wednesday 5/15/19