Shake and Bake
Workouts
Sunday 12/3/23 @ 1:33 PM
595kj
72rpm
57%
22mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Saturday 10/17/20 @ 1:24 PM
986kj
80rpm
58%
24mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 11/5/19 @ 1:21 PM
277kj
79rpm
55%
23mph
Tuesday 12/10/19 @ 11:37 AM
✅
340kj
90rpm
54%
24mph
Wednesday 8/28/19 @ 12:44 PM
300kj
80rpm
56%
23mph
Tuesday 8/27/19 @ 2:27 PM
✅
313kj
92rpm
52%
24mph
Tuesday 2/19/19 @ 4:2 AM
256kj
82rpm
54%
23mph
Monday 2/18/19 @ 2:54 PM
✅
302kj
91rpm
51%
23mph
Thursday 2/14/19 @ 12:59 PM
641kj
82rpm
54%
23mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 12/14/18 @ 4:24 PM
669kj
86rpm
53%
23mph
Friday 12/14/18 @ 10:57 AM
✅
691kj
84rpm
56%
24mph
Sunday 7/1/18 @ 2:45 PM
627kj
81rpm
54%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 9/1/18 @ 1:28 PM
565kj
76rpm
54%
22mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Saturday 6/9/18 @ 1:22 PM
396kj
76rpm
55%
22mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Workouts
595
kj
Sunday 12/3/23
986
kj
Saturday 10/17/20
641
kj
Thursday 2/14/19