Shake and Bake
Workouts
Thursday 4/6/23 @ 1:31 PM
✅
629kj
75rpm
57%
23mph
Saturday 9/2/23 @ 2:2 PM
303kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 1:45 PM
✅
514kj
81rpm
59%
25mph
Saturday 6/19/21 @ 11:43 AM
202kj
86rpm
39%
17mph
Friday 4/16/21 @ 1:14 PM
✅
465kj
78rpm
58%
24mph
Friday 4/16/21 @ 9:46 AM
213kj
78rpm
43%
17mph
Sunday 12/20/20 @ 1:7 PM
✅
725kj
80rpm
58%
24mph
Monday 12/21/20 @ 2:39 PM
351kj
79rpm
44%
18mph
Sunday 9/27/20 @ 2:24 PM
✅
1065kj
83rpm
58%
25mph
Saturday 11/21/20 @ 1:59 PM
414kj
84rpm
40%
17mph
Monday 11/2/20 @ 1:13 PM
✅
757kj
79rpm
59%
24mph
Wednesday 11/11/20 @ 10:59 AM
290kj
83rpm
39%
17mph
Sunday 6/21/20 @ 1:19 PM
✅
516kj
83rpm
58%
25mph
Sunday 6/21/20 @ 12:35 PM
224kj
81rpm
43%
18mph
Saturday 6/6/20 @ 1:57 PM
✅
503kj
82rpm
58%
24mph
Monday 6/8/20 @ 10:21 AM
220kj
78rpm
43%
17mph
Thursday 11/28/19 @ 12:49 PM
✅
699kj
82rpm
56%
24mph
Thursday 11/28/19 @ 12:59 PM
322kj
75rpm
44%
17mph
Saturday 2/2/19 @ 12:58 PM
✅
694kj
85rpm
54%
24mph
Saturday 2/2/19 @ 6:1 PM
327kj
80rpm
42%
18mph
Workouts
303
kj
Saturday 9/2/23
202
kj
Saturday 6/19/21
414
kj
Saturday 11/21/20
290
kj
Wednesday 11/11/20
224
kj
Sunday 6/21/20
220
kj
Monday 6/8/20
322
kj
Thursday 11/28/19