Shake and Bake
Workouts
Friday 1/14/22 @ 12:18 PM
226kj
73rpm
45%
18mph
Thursday 1/28/21 @ 11:4 PM
✅
240kj
69rpm
48%
18mph
Monday 2/15/21 @ 12:8 PM
331kj
76rpm
44%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
366kj
78rpm
45%
18mph
Thursday 10/8/20 @ 9:10 PM
✅
350kj
77rpm
45%
18mph
Friday 7/3/20 @ 3:0 PM
338kj
74rpm
45%
18mph
Saturday 3/14/20 @ 11:15 PM
✅
122kj
82rpm
38%
16mph
Wednesday 5/27/20 @ 8:50 PM
118kj
81rpm
38%
16mph
Saturday 8/3/19 @ 11:25 AM
241kj
69rpm
49%
18mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Thursday 5/7/20 @ 2:0 PM
✅
243kj
81rpm
44%
18mph
Thursday 12/5/19 @ 1:18 AM
19kj
83rpm
38%
17mph
Wednesday 3/4/20 @ 12:17 PM
225kj
74rpm
46%
18mph
Thursday 1/30/20 @ 3:8 PM
✅
253kj
74rpm
48%
18mph
Sunday 1/26/20 @ 10:0 PM
✅
269kj
69rpm
52%
19mph
Friday 1/24/20 @ 10:32 PM
255kj
69rpm
50%
18mph
Monday 10/22/18 @ 9:21 PM
✅
404kj
70rpm
52%
19mph
Wednesday 11/27/19 @ 2:0 PM
346kj
75rpm
45%
18mph
Sunday 11/3/19 @ 12:23 PM
✅
251kj
76rpm
46%
18mph
Wednesday 11/6/19 @ 7:51 PM
220kj
79rpm
42%
17mph
Workouts
331
kj
Monday 2/15/21
338
kj
Friday 7/3/20