Shake and Bake
Workouts
Friday 6/3/22 @ 3:17 PM
48kj
76rpm
31%
12mph
Thursday 6/24/21 @ 8:26 PM
✅
190kj
78rpm
39%
16mph
Sunday 7/4/21 @ 6:57 PM
✅
109kj
77rpm
43%
17mph
Monday 8/9/21 @ 10:40 AM
87kj
75rpm
40%
16mph
Sunday 1/10/21 @ 12:6 AM
✅
184kj
85rpm
37%
16mph
Saturday 1/16/21 @ 12:16 AM
179kj
79rpm
39%
16mph
Friday 1/1/21 @ 12:13 AM
✅
357kj
76rpm
45%
18mph
Friday 1/1/21 @ 2:14 PM
261kj
74rpm
42%
16mph
Saturday 10/17/20 @ 7:40 PM
✅
351kj
84rpm
41%
18mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Saturday 12/7/19 @ 5:43 PM
✅
502kj
82rpm
44%
19mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Saturday 5/16/20 @ 1:41 AM
✅
479kj
86rpm
41%
18mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Friday 4/24/20 @ 7:49 PM
✅
352kj
88rpm
38%
17mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Wednesday 12/4/19 @ 4:56 PM
✅
366kj
90rpm
40%
18mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Tuesday 10/30/18 @ 11:28 PM
✅
498kj
91rpm
40%
18mph
Wednesday 10/31/18 @ 10:1 PM
440kj
81rpm
40%
17mph
Workouts
276
kj
Saturday 10/17/20
375
kj
Saturday 9/19/20
397
kj
Monday 5/18/20
269
kj
Tuesday 12/3/19
440
kj
Wednesday 10/31/18