Shake and Bake
Workouts
Tuesday 12/14/21 @ 4:14 PM
136kj
79rpm
41%
17mph
Monday 12/13/21 @ 10:23 PM
✅
175kj
85rpm
43%
19mph
Saturday 4/17/21 @ 11:11 AM
44kj
76rpm
35%
14mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Saturday 12/7/19 @ 5:43 PM
502kj
82rpm
44%
19mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Saturday 9/19/20 @ 1:56 AM
343kj
81rpm
42%
18mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Sunday 5/10/20 @ 6:33 PM
207kj
89rpm
38%
17mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Friday 4/24/20 @ 7:49 PM
352kj
88rpm
38%
17mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Monday 3/30/20 @ 7:22 PM
347kj
85rpm
41%
18mph
Monday 3/30/20 @ 9:1 PM
✅
468kj
90rpm
44%
20mph
Monday 12/23/19 @ 1:48 AM
264kj
88rpm
42%
19mph
Thursday 12/19/19 @ 11:5 AM
✅
276kj
89rpm
42%
19mph
Saturday 9/28/19 @ 12:23 AM
121kj
84rpm
42%
18mph
Tuesday 10/1/19 @ 11:39 PM
✅
137kj
90rpm
42%
19mph
Saturday 7/20/19 @ 12:28 AM
187kj
81rpm
39%
16mph
Friday 7/19/19 @ 9:59 PM
✅
283kj
84rpm
45%
19mph
Workouts
502
kj
Saturday 12/7/19
343
kj
Saturday 9/19/20
207
kj
Sunday 5/10/20
187
kj
Saturday 7/20/19