Shake and Bake
Workouts
Wednesday 2/14/24 @ 2:51 PM
✅
196kj
78rpm
41%
17mph
Wednesday 2/14/24 @ 2:17 PM
180kj
76rpm
42%
16mph
Monday 2/5/24 @ 5:8 PM
✅
209kj
76rpm
43%
17mph
Saturday 1/27/24 @ 10:52 AM
204kj
74rpm
43%
17mph
Saturday 4/17/21 @ 12:43 PM
44kj
74rpm
36%
14mph
Tuesday 10/13/20 @ 12:4 PM
✅
68kj
82rpm
39%
17mph
Friday 5/1/20 @ 3:32 AM
184kj
88rpm
36%
16mph
Friday 10/2/20 @ 11:40 AM
✅
202kj
91rpm
37%
17mph
Tuesday 3/31/20 @ 8:24 PM
✅
229kj
90rpm
39%
18mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Friday 9/25/20 @ 6:10 PM
✅
464kj
84rpm
41%
18mph
Friday 9/25/20 @ 12:14 PM
451kj
87rpm
39%
18mph
Thursday 9/10/20 @ 12:11 AM
194kj
88rpm
36%
16mph
Friday 9/18/20 @ 1:0 PM
✅
214kj
92rpm
38%
17mph
Thursday 8/27/20 @ 2:21 AM
✅
488kj
81rpm
43%
18mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Wednesday 10/16/19 @ 5:0 PM
246kj
79rpm
45%
18mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Saturday 3/2/19 @ 4:26 PM
321kj
72rpm
44%
17mph
Saturday 3/2/19 @ 1:54 PM
✅
365kj
75rpm
46%
18mph
Workouts
180
kj
Wednesday 2/14/24
184
kj
Friday 5/1/20
219
kj
Saturday 9/26/20
451
kj
Friday 9/25/20
194
kj
Thursday 9/10/20
466
kj
Saturday 8/29/20