Shake and Bake
Workouts
Monday 4/17/23 @ 3:9 PM
✅
144kj
80rpm
42%
17mph
Thursday 4/6/23 @ 11:9 AM
119kj
63rpm
46%
16mph
Wednesday 2/16/22 @ 3:11 PM
✅
153kj
83rpm
41%
18mph
Saturday 2/26/22 @ 5:6 PM
151kj
71rpm
47%
18mph
Thursday 4/15/21 @ 12:28 AM
139kj
71rpm
35%
14mph
Thursday 4/22/21 @ 11:42 AM
✅
183kj
61rpm
48%
16mph
Monday 10/5/20 @ 8:11 PM
✅
373kj
88rpm
37%
17mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Wednesday 9/30/20 @ 7:11 PM
✅
522kj
84rpm
43%
19mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Tuesday 9/1/20 @ 2:42 AM
✅
236kj
91rpm
39%
18mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Thursday 11/14/19 @ 5:37 PM
✅
390kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 12:43 AM
✅
349kj
85rpm
41%
18mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Sunday 2/9/20 @ 1:2 AM
235kj
78rpm
44%
18mph
Sunday 11/24/19 @ 2:13 PM
✅
249kj
66rpm
52%
18mph
Tuesday 8/27/19 @ 3:9 PM
✅
375kj
88rpm
41%
18mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Workouts
139
kj
Thursday 4/15/21
178
kj
Monday 8/31/20
297
kj
Wednesday 8/26/20