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Shake and Bake
901bikerchick
MEMPHIS, TN #BGM ππ
16
Beat bluezdecember
VS
bluezdecember
πβ¨π¦
74 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 12:20 AM
kj
rpm
%
0
mph
30 min USHER Ride
Cliff Dwenger
View Class
Share
Saturday 5/1/21 @ 4:54 PM
β
118
kj
62
rpm
39
%
13
mph
Saturday 10/23/21 @ 12:34 PM
105
kj
64
rpm
37
%
13
mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
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Share
Thursday 10/21/21 @ 6:33 PM
β
120
kj
50
rpm
45
%
13
mph
Tuesday 5/25/21 @ 11:15 AM
52
kj
77
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 8/6/21 @ 11:21 AM
β
250
kj
62
rpm
40
%
14
mph
Monday 6/22/20 @ 1:1 PM
135
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 12:4 PM
β
136
kj
73
rpm
37
%
14
mph
Wednesday 10/23/19 @ 9:35 AM
164
kj
73
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:17 PM
β
267
kj
68
rpm
43
%
16
mph
Saturday 1/18/20 @ 5:54 PM
226
kj
71
rpm
33
%
13
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Thursday 12/3/20 @ 11:28 AM
β
303
kj
71
rpm
36
%
14
mph
Sunday 9/6/20 @ 6:4 PM
315
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 4:36 PM
β
353
kj
68
rpm
42
%
16
mph
Monday 11/25/19 @ 11:25 PM
151
kj
77
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 7:39 PM
β
339
kj
78
rpm
38
%
15
mph
Thursday 11/28/19 @ 2:10 PM
247
kj
70
rpm
35
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 12:55 PM
β
300
kj
81
rpm
34
%
14
mph
Monday 12/30/19 @ 11:3 PM
β
108
kj
72
rpm
33
%
13
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Tuesday 1/28/20 @ 11:43 PM
57
kj
75
rpm
23
%
9
mph
Previous Workouts
Next Workouts
901bikerchick
MEMPHIS, TN #BGM ππ
16
Beat bluezdecember
VS
bluezdecember
πβ¨π¦
74 π₯
Beat 901bikerchick
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Cliff Dwenger
View Class
Share
kj
Monday 10/25/21
β
118
kj
Saturday 5/1/21
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
View Class
Share
105
kj
Saturday 10/23/21
β
120
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
52
kj
Tuesday 5/25/21
β
250
kj
Friday 8/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Monday 6/22/20
β
136
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/23/19
β
267
kj
Tuesday 1/26/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
226
kj
Saturday 1/18/20
β
303
kj
Thursday 12/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 9/6/20
β
353
kj
Thursday 11/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Monday 11/25/19
β
339
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Thursday 11/28/19
β
300
kj
Friday 10/2/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
β
108
kj
Monday 12/30/19
57
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts