Shake and Bake

Workouts

Saturday 3/14/20 @ 2:6 PM
226kj
74rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 2/10/22 @ 11:29 AM
✅
281kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 3:50 PM
224kj
74rpm
37%
14mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Friday 12/17/21 @ 10:58 AM
✅
297kj
74rpm
42%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
226 kj
Saturday 3/14/20
✅ 281 kj
Thursday 2/10/22
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
224 kj
Wednesday 11/18/20
✅ 297 kj
Friday 12/17/21