Shake and Bake
Workouts
Friday 6/3/22 @ 11:23 AM
181kj
69rpm
51%
19mph
Tuesday 4/19/22 @ 10:6 AM
✅
270kj
78rpm
55%
22mph
Monday 4/12/21 @ 12:40 PM
204kj
81rpm
40%
17mph
Sunday 4/25/21 @ 10:4 AM
✅
452kj
85rpm
54%
23mph
Saturday 8/15/20 @ 11:40 AM
✅
242kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 11:23 AM
✅
175kj
74rpm
48%
19mph
Sunday 10/6/19 @ 11:19 AM
168kj
85rpm
42%
19mph
Monday 7/8/19 @ 11:48 AM
415kj
74rpm
49%
19mph
Thursday 7/4/19 @ 12:0 PM
✅
438kj
80rpm
48%
20mph
Monday 12/17/18 @ 12:19 PM
✅
149kj
66rpm
54%
20mph
Friday 1/25/19 @ 1:47 PM
104kj
75rpm
42%
17mph
Saturday 12/1/18 @ 12:53 PM
371kj
78rpm
45%
18mph
Saturday 12/1/18 @ 12:50 PM
✅
406kj
84rpm
44%
19mph
Thursday 11/29/18 @ 12:52 PM
362kj
76rpm
45%
18mph
Thursday 11/22/18 @ 3:24 PM
✅
371kj
80rpm
44%
18mph
Friday 11/2/18 @ 11:50 AM
384kj
72rpm
48%
18mph
Friday 11/2/18 @ 11:50 AM
✅
391kj
78rpm
46%
19mph
Saturday 8/25/18 @ 11:30 AM
✅
404kj
69rpm
52%
19mph
Saturday 8/25/18 @ 11:20 AM
403kj
82rpm
45%
19mph
Workouts
415
kj
Monday 7/8/19
371
kj
Saturday 12/1/18
362
kj
Thursday 11/29/18