Shake and Bake

Workouts

Thursday 12/14/23 @ 12:29 PM
✅
201kj
68rpm
45%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Friday 12/15/23 @ 3:37 PM
176kj
74rpm
40%
16mph
Monday 4/24/23 @ 12:51 PM
✅
133kj
76rpm
43%
17mph
20 min 80s Ride
Robin ArzĂłn
View Class
Wednesday 4/26/23 @ 5:29 PM
131kj
76rpm
41%
17mph
Tuesday 1/7/20 @ 11:35 AM
✅
136kj
75rpm
48%
19mph
15 min Pop Ride
Kendall Toole
View Class
Thursday 7/1/21 @ 3:45 PM
109kj
77rpm
42%
17mph
Friday 10/30/20 @ 12:2 PM
238kj
78rpm
44%
18mph
30 min 70s Ride
Leanne Hainsby
View Class
Monday 11/2/20 @ 5:23 PM
✅
254kj
74rpm
47%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
✅ 201 kj
Thursday 12/14/23
176 kj
Friday 12/15/23
20 min 80s Ride
Robin ArzĂłn
View Class
✅ 133 kj
Monday 4/24/23
131 kj
Wednesday 4/26/23
15 min Pop Ride
Kendall Toole
View Class
✅ 136 kj
Tuesday 1/7/20
109 kj
Thursday 7/1/21
30 min 70s Ride
Leanne Hainsby
View Class
238 kj
Friday 10/30/20
✅ 254 kj
Monday 11/2/20