Shake and Bake
Workouts
Sunday 2/12/23 @ 12:56 PM
✅
125kj
87rpm
36%
16mph
Wednesday 2/15/23 @ 3:22 AM
106kj
72rpm
40%
15mph
Saturday 12/25/21 @ 12:15 PM
131kj
85rpm
32%
14mph
Wednesday 12/29/21 @ 4:12 AM
✅
186kj
75rpm
39%
16mph
Wednesday 9/22/21 @ 8:58 PM
✅
218kj
74rpm
42%
17mph
Friday 10/15/21 @ 11:45 AM
141kj
61rpm
41%
13mph
Thursday 8/5/21 @ 10:36 AM
✅
141kj
94rpm
38%
18mph
Thursday 4/8/21 @ 11:18 AM
88kj
77rpm
35%
14mph
Thursday 4/29/21 @ 10:37 AM
✅
221kj
90rpm
39%
18mph
Wednesday 4/28/21 @ 11:27 AM
112kj
49rpm
44%
11mph
Saturday 3/27/21 @ 11:17 AM
✅
225kj
81rpm
41%
17mph
Wednesday 3/31/21 @ 11:16 AM
142kj
76rpm
36%
15mph
Monday 9/14/20 @ 11:53 PM
138kj
85rpm
39%
17mph
Friday 9/18/20 @ 1:34 AM
✅
164kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 12:1 AM
219kj
79rpm
42%
17mph
Monday 6/1/20 @ 10:58 AM
✅
266kj
82rpm
45%
19mph
Thursday 1/30/20 @ 12:26 AM
218kj
80rpm
42%
18mph
Friday 1/31/20 @ 3:33 AM
✅
226kj
78rpm
44%
18mph
Saturday 2/4/17 @ 6:19 PM
✅
424kj
79rpm
47%
19mph
Wednesday 2/15/17 @ 11:24 PM
37kj
86rpm
31%
14mph
Workouts
106
kj
Wednesday 2/15/23
131
kj
Saturday 12/25/21
141
kj
Friday 10/15/21
112
kj
Wednesday 4/28/21
142
kj
Wednesday 3/31/21