Shake and Bake
Workouts
Tuesday 11/17/20 @ 5:2 PM
180kj
78rpm
39%
16mph
Tuesday 6/28/22 @ 8:25 AM
✅
229kj
79rpm
43%
18mph
Wednesday 6/22/22 @ 3:27 AM
153kj
72rpm
39%
15mph
Thursday 12/9/21 @ 3:33 PM
✅
181kj
70rpm
43%
16mph
Tuesday 2/2/21 @ 5:8 AM
✅
302kj
80rpm
40%
17mph
Wednesday 5/5/21 @ 1:14 PM
297kj
80rpm
40%
17mph
Tuesday 9/29/20 @ 3:36 AM
✅
199kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 10:32 PM
171kj
81rpm
37%
16mph
Tuesday 3/9/21 @ 5:5 AM
✅
237kj
77rpm
38%
15mph
Wednesday 3/3/21 @ 10:1 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:11 AM
418kj
82rpm
40%
17mph
Thursday 9/12/19 @ 11:4 PM
✅
427kj
71rpm
45%
17mph
Sunday 5/10/20 @ 1:17 AM
✅
242kj
81rpm
44%
18mph
Sunday 5/10/20 @ 10:52 AM
179kj
72rpm
42%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
204kj
78rpm
42%
17mph
Sunday 4/26/20 @ 8:51 PM
202kj
72rpm
44%
17mph
Tuesday 4/21/20 @ 3:33 PM
56kj
68rpm
42%
15mph
Saturday 4/25/20 @ 12:2 PM
✅
74kj
58rpm
53%
18mph
Friday 3/20/20 @ 12:48 AM
✅
206kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 8:18 PM
179kj
71rpm
42%
16mph
Workouts
180
kj
Tuesday 11/17/20
171
kj
Tuesday 4/27/21
418
kj
Monday 6/8/20
202
kj
Sunday 4/26/20