Shake and Bake
Workouts
Saturday 7/17/21 @ 6:59 PM
293kj
87rpm
38%
17mph
Thursday 7/15/21 @ 10:11 PM
✅
677kj
89rpm
52%
23mph
Monday 1/18/21 @ 5:13 PM
307kj
87rpm
38%
17mph
Monday 12/13/21 @ 10:17 PM
✅
615kj
83rpm
53%
22mph
Tuesday 5/11/21 @ 3:36 AM
185kj
82rpm
38%
16mph
Tuesday 5/4/21 @ 4:43 PM
✅
419kj
91rpm
50%
23mph
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Monday 4/26/21 @ 6:36 PM
✅
629kj
85rpm
53%
23mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Sunday 1/31/21 @ 9:4 PM
287kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 12:40 AM
✅
609kj
85rpm
51%
22mph
Wednesday 9/23/20 @ 11:34 PM
418kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Saturday 7/4/20 @ 4:9 PM
212kj
91rpm
38%
17mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Friday 6/26/20 @ 1:35 PM
✅
67kj
83rpm
40%
17mph
Tuesday 2/26/19 @ 2:35 PM
66kj
81rpm
40%
17mph
Thursday 9/26/19 @ 8:52 PM
141kj
77rpm
43%
17mph
Monday 10/7/19 @ 12:50 PM
✅
372kj
91rpm
56%
25mph
Workouts
293
kj
Saturday 7/17/21
307
kj
Monday 1/18/21
185
kj
Tuesday 5/11/21
501
kj
Saturday 3/6/21
212
kj
Saturday 7/4/20