Shake and Bake
Workouts
Sunday 12/12/21 @ 8:55 PM
✅
110kj
83rpm
37%
16mph
Thursday 12/9/21 @ 2:10 PM
86kj
72rpm
37%
14mph
Saturday 11/27/21 @ 4:2 PM
✅
339kj
79rpm
37%
16mph
Saturday 9/19/20 @ 2:57 PM
271kj
80rpm
34%
14mph
Monday 11/22/21 @ 7:5 PM
✅
103kj
80rpm
37%
15mph
Thursday 11/11/21 @ 2:19 PM
90kj
68rpm
40%
14mph
Thursday 4/15/21 @ 5:32 PM
✅
177kj
78rpm
39%
16mph
Thursday 3/25/21 @ 2:49 PM
133kj
72rpm
37%
14mph
Thursday 4/25/19 @ 4:46 PM
✅
470kj
84rpm
38%
17mph
Friday 2/5/21 @ 2:14 PM
320kj
74rpm
35%
14mph
Tuesday 12/29/20 @ 6:20 PM
✅
170kj
82rpm
37%
16mph
Monday 1/11/21 @ 2:18 PM
113kj
78rpm
36%
15mph
Thursday 1/7/21 @ 5:58 PM
✅
254kj
73rpm
41%
16mph
Saturday 1/2/21 @ 4:59 PM
183kj
75rpm
35%
14mph
Monday 10/26/20 @ 9:25 PM
0kj
0rpm
37%
0mph
Sunday 1/3/21 @ 4:23 PM
✅
4kj
63rpm
30%
10mph
Friday 10/16/20 @ 8:14 PM
✅
224kj
83rpm
35%
15mph
Wednesday 10/14/20 @ 12:43 PM
196kj
86rpm
32%
14mph
Tuesday 9/15/20 @ 3:21 PM
✅
214kj
88rpm
32%
15mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Workouts
271
kj
Saturday 9/19/20
133
kj
Thursday 3/25/21
320
kj
Friday 2/5/21
113
kj
Monday 1/11/21
183
kj
Saturday 1/2/21
196
kj
Wednesday 10/14/20
190
kj
Wednesday 9/16/20