Shake and Bake
Workouts
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Saturday 4/17/21 @ 2:9 PM
✅
506kj
86rpm
42%
19mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Sunday 10/31/21 @ 6:19 PM
166kj
80rpm
38%
16mph
Wednesday 3/24/21 @ 5:15 PM
✅
220kj
88rpm
39%
17mph
Friday 5/14/21 @ 6:51 PM
312kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 9:22 PM
✅
322kj
81rpm
41%
17mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
Wednesday 11/11/20 @ 1:23 AM
✅
231kj
79rpm
44%
18mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Friday 1/15/21 @ 6:5 PM
234kj
77rpm
38%
15mph
Thursday 11/12/20 @ 2:33 AM
✅
303kj
79rpm
41%
17mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Wednesday 5/15/19 @ 3:50 PM
193kj
83rpm
38%
17mph
Saturday 5/4/19 @ 4:52 PM
✅
266kj
88rpm
42%
19mph
Friday 4/26/19 @ 2:49 PM
✅
45kj
84rpm
33%
14mph
Sunday 4/28/19 @ 3:18 PM
25kj
46rpm
22%
8mph
Workouts
382
kj
Saturday 4/24/21
346
kj
Friday 3/11/22
166
kj
Sunday 10/31/21
312
kj
Friday 5/14/21
185
kj
Saturday 4/17/21